News and Research

RESEARCH SUMMARY Title: Reduced biceps femoris myoelectrical activity influences eccentric knee flexor weakness after repeat sprint running Author/s: Timmins, (@ryan_timmins),  Opar (@davidopar), Williams (@drmorgs), Schache, Dear, and Shield (@das_shield) Year: 2014 [...]

RESEARCH SUMMARY Title: Rate of torque and electromyographic development during anticipated eccentric contraction is lower in previously strained hamstrings Author/s: Opar (@davidopar), Williams (@drmorgs), Timmins (@ryan_timmins), Dear, Shield (@das_shield) Year: 2013 [...]

RESEARCH SUMMARY Title: The role of neuromuscular inhibition in hamstring strain injury recurrence Author/s: Fyfe (@jacksonfyfe) Opar (@davidopar), Williams (@drmorgs), Shield (@das_shield) Year: 2013 Journal: Journal of Electromyography and Kinesiology (ISSN: 1050-6411) Question: What [...]

RESEARCH SUMMARY Title: Hamstring strain injuries: Factors that lead to injury and re-injury Author/s: Opar (@davidopar), Williams (@drmorgs), Shield (@das_shield) Year: 2012 Journal: Sports Medicine (ISSN: 0112-1642) Question: What are the [...]

We are commonly asked by our clients about the latest research regarding hamstring injuries and best training practices, so we've decided to put together a summary of some of the most significant [...]