Another piece of research gold from the research team, showing the link between biceps femoris fascicle length, eccentric strength/weakness and injury risk – powerful stuff. This paper formed the thesis of Ryan Timmins, backed by NordBord inventors Dr. David Opar and Dr. Tony Shield.
https://www.valdperformance.com/wp-content/uploads/2016/08/blog-header-h.jpg 293 845 admin https://www.valdperformance.com/wp-content/uploads/2020/04/VALD-Performance.png admin2016-08-24 11:22:322020-05-20 06:33:02Short biceps femoris fascicles and eccentric knee flexor weakness increase the risk of hamstring injury in elite football (soccer): a prospective cohort study
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